What I'm doing NOW...
- Alleviating pain and suffering, making diagnoses, and doing my best to save lives as an ER doctor.
- Reading Tibetan Book of Living and Dying
- Yoga 2-4 times per week, weights 2-4 times per week, and HIIT.
- Eating kale, spinach, salmon, brown rice, baby broccoli, and eggs.
- Spending time with my beautiful wife.
- Taking my dog to the dog park.
- Daily 4 minute peaceful warrior workouts.
- Instagram and Twitter
- Listening to Tim Ferriss' Podcast and ERCAST on iTunes
- Watching these stocks: FIT, EVHC, CMG, ADPT, COST, NOV, JWN
- Working on Reset Ketamine and Box36.
Updated April 2017